However- at my meeting tonight I started jotting down some seriously positive things that have happened this week alone:
1. I made my first batch of black beans from scratch. From those tasty beans came 5 pre-packaged lunches for the week!
2. I found some new items that are lower in points on the new WW program. I recommend:
Sara Lee 45 Calorie Delight bread- 2 slices, 2 points, great value
3. Several people have been inspired to join weight watchers because of my weight loss stories. I don't mean to boast but to point out the value of transparency. There are so many "diets" that just don't work and WW does! Sharing your weight loss journey and being willing to share that you are an overweight person can be vulnerable but when people know they are not alone, they are more apt to share their struggles as well.
4. I am healthier, fitter, thinner, and full of more nutrients now than I have been since high school. This is my smallest size ever!
5. I have made several great friends, including my WW buddy Karen through this journey.
In case you haven't seen, here are the before and after shots:
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| Before: January 2010 |
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| After Dec 2010 |





